- Street: New York New York
- City: New York
- State: New York
- Country: United States
- Zip/Postal Code: 10002-ny
- Listed: June 26, 2017 5:10 am
- Expires: This ad has expired
Enduro Rush One way to increase the effectiveness of sit-ups or crunches is to press your tongue to the top of your mouth. The position of your tongue in this instance keeps your neck muscles properly aligned during your abdominal workout. Doing this will help you to avoid muscle strains and injuries.
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